Retreats

  Join us for 4 days of blissfully restorative yogic indulgence

 It’s 2020,  a brand new year and decade to spoil yourself in luxury, at a very special 4 day Yoga Retreat, April 23^rd – April 26^th. Yoga Zuna &  the exclusive resort of Sycamore, Mineral Springs Spa & Resort. All-Levels and first time yogis are welcome.

Nestled within the Central Coast of California’s pristine Avila Valley, the legendary Sycamore Springs Resort & Spa—located on over 100 wooded acres—is a destination like no other. Since the late 19^th century, the Resort has been a popular retreat and committed to providing a deeply relaxing and rejuvenating experience.

• The 4-day retreat includes deluxe accommodations in the suite rooms, which include spa- full sized Jacuzzi’s, in your room, which pipes in mineral water from the natural mineral spring below.
• All garden to table healthy meals are included from the time of your arrival on Thursday evening diner, 3 meals a day on Friday and Saturday, and your breakfast before you check out on Sunday.
• Restorative, deep stretch Yin Yoga classes taught by Darnell twice a day, which will open your body and allow your body to soak up the healing mineral spa waters and treatment. All mats, and props are provided.
• Daily Hikes, beginning on Friday, over the breathtaking beauty of the Sycamore Crest Trail, which has stunning views of the beach and harbor of Avila Beach. These are optional, or you may choose other yoga classes.
• Reflective meditation and heart opening circles – at the top of the Sycamore Crest Trail, which will create a nurturing and supportive environment to share, reflect, listen to and consider the wisdom and teaching of Lao Tzu and the recommended reading of the Tao de Ching.